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Welcome to your new LifeStyle with The Sands Centre.
From the moment you walk through the door of the LifeStyle Centre you are assured of a warm welcome. Our team of receptionists will be on hand to help you with any questions you may have and set you on your way to a healthier future. With our experienced fitness professionals to guide, support and motivate we guarantee we can cater for your every need, whatever your fitness level!
Our spacious newly refurbished gym offers you the perfect opportunity to tone, build or relax your body. Fully air conditioned, you will find an extensive range of easy to use resistance equipment, cardio-vascular equipment and free weights.
With over 80 classes per week we offer a packed timetable of group exercise classes to fit every age, fitness ability, interest and schedule.
The LifeStyle Centre is also Inclusive Fitness Initiative accredited (I.F.I Website) which means that we have made our facilities available to all users and again have the experienced exercise professionals to support this. We can also help if you are exercising for medical reasons and have developed extensive programmes for cardiac patients and links to local GPs via our GP referral scheme.
Whatever your reasons for exercise we are here to help and to give you the benefit of years of training and expertise, fantastic facilities and excellent value for money.
The LifeStyle Centre is a member of the Fitness Industry Association and adheres to their code of practice
Please note there is a £5 deposit required to use the locker system at The Sands Centre. |
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